Paneer
Category: Paneer
Paneer, a versatile dairy product popular in Indian cuisine, also favoured in Nepali kitchen offers an array of health benefits. Rich in protein, it aids in muscle repair and growth, making it an excellent choice for vegetarians and athletes alike. Moreover, paneer is a good source of calcium and phosphorus, essential for maintaining bone health and preventing osteoporosis. Its moderate fat content provides satiety, helping in weight management when consumed in moderation. Additionally, paneer contains conjugated linoleic acid (CLA), which may have potential anti-cancer properties and aid in reducing inflammation. Incorporating paneer into a balanced diet can contribute to overall health and well-being.
Made by Lucky Dairy in Ilam, Nepal. Order Paneer on WhatsApp.
Order or ask a question on WhatsApp: +977 9851196232. Ilam: +977 9849500991. Email: luckydairy2066@gmail.com.